Comments on: VO2 Max vs. BJJ http://crosschoke.com/2008/07/18/kettlebells-and-bjj/ Wed, 07 Jan 2009 03:23:37 +0000 http://wordpress.org/?v=2.3.3 By: JJ http://crosschoke.com/2008/07/18/kettlebells-and-bjj/#comment-177 JJ Mon, 28 Jul 2008 16:17:05 +0000 http://crosschoke.com/2008/07/18/kettlebells-and-bjj/#comment-177 If you are getting blisters on the palm of you hands from snatches you need to change your grip. I don't know what your snatch technique looks like so I can tell you what to fix, But to find an Good Certified Kettlebell instructor to help you improve you gripping for snatches. If you are getting blisters on the palm of you hands from snatches you need to change your grip. I don’t know what your snatch technique looks like so I can tell you what to fix, But to find an Good Certified Kettlebell instructor to help you improve you gripping for snatches.

]]> By: Jiujitsu365 http://crosschoke.com/2008/07/18/kettlebells-and-bjj/#comment-174 Jiujitsu365 Tue, 22 Jul 2008 03:23:59 +0000 http://crosschoke.com/2008/07/18/kettlebells-and-bjj/#comment-174 Jeepers man.... I have never seen blisters develop in the exact middle of a hand before. I have had them develop right under the fingers of the palm, but never that far down. Jeepers man….

I have never seen blisters develop in the exact middle of a hand before. I have had them develop right under the fingers of the palm, but never that far down.

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