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	<title>Comments on: The Naked Warrior vs BJJ Part I</title>
	<link>http://crosschoke.com/2008/03/16/the-naked-warrior-vs-bjj/</link>
	<description></description>
	<pubDate>Thu, 28 Aug 2008 02:45:26 +0000</pubDate>
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		<title>By: Jason M Struck</title>
		<link>http://crosschoke.com/2008/03/16/the-naked-warrior-vs-bjj/#comment-141</link>
		<dc:creator>Jason M Struck</dc:creator>
		<pubDate>Thu, 01 May 2008 20:31:05 +0000</pubDate>
		<guid>http://crosschoke.com/2008/03/16/the-naked-warrior-vs-bjj/#comment-141</guid>
		<description>Of course absolute strength matters! It is the foundational quality upon which all other strength related bio-motor abilities rely!

-speed
-power
-endurance

all will be enhanced by higher levels of force production capacity.</description>
		<content:encoded><![CDATA[<p>Of course absolute strength matters! It is the foundational quality upon which all other strength related bio-motor abilities rely!</p>
<p>-speed<br />
-power<br />
-endurance</p>
<p>all will be enhanced by higher levels of force production capacity.</p>
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		<title>By: like the naked warrior &#171; Murasaki BJJ</title>
		<link>http://crosschoke.com/2008/03/16/the-naked-warrior-vs-bjj/#comment-139</link>
		<dc:creator>like the naked warrior &#171; Murasaki BJJ</dc:creator>
		<pubDate>Thu, 01 May 2008 05:47:33 +0000</pubDate>
		<guid>http://crosschoke.com/2008/03/16/the-naked-warrior-vs-bjj/#comment-139</guid>
		<description>[...] Now I do not own a copy of the book, but read a whole bunch of useful and insightful reviews and posts on the book. (ah, how I love the [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Now I do not own a copy of the book, but read a whole bunch of useful and insightful reviews and posts on the book. (ah, how I love the [&#8230;]</p>
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		<title>By: Knight of Nothing</title>
		<link>http://crosschoke.com/2008/03/16/the-naked-warrior-vs-bjj/#comment-124</link>
		<dc:creator>Knight of Nothing</dc:creator>
		<pubDate>Mon, 31 Mar 2008 22:53:28 +0000</pubDate>
		<guid>http://crosschoke.com/2008/03/16/the-naked-warrior-vs-bjj/#comment-124</guid>
		<description>Dude, this is absolutely fascinating.  It makes sense that body mechanics might have such a huge impact, but you actually experienced - which is really amazing.   Well done, amigo!  

I have had Pavel's book on my wish list on Amazon.com for a few months.  I should man-up and buy it.</description>
		<content:encoded><![CDATA[<p>Dude, this is absolutely fascinating.  It makes sense that body mechanics might have such a huge impact, but you actually experienced - which is really amazing.   Well done, amigo!  </p>
<p>I have had Pavel&#8217;s book on my wish list on Amazon.com for a few months.  I should man-up and buy it.</p>
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		<title>By: Hywel Teague</title>
		<link>http://crosschoke.com/2008/03/16/the-naked-warrior-vs-bjj/#comment-123</link>
		<dc:creator>Hywel Teague</dc:creator>
		<pubDate>Thu, 27 Mar 2008 14:50:45 +0000</pubDate>
		<guid>http://crosschoke.com/2008/03/16/the-naked-warrior-vs-bjj/#comment-123</guid>
		<description>Interesting post.  

I've never been a strength player, and we have the same attitude towards guys who try to muscle stuff on in our gym (ie they get bawled at).  

I'm 170lbs, and am lucky in that I get to roll with many other people my size and smaller, so I can really develop my technical skills.  But with two exceptions, all the other purple belts and up at my gym at 185lbs+.  I suffer going head to head with them because their size and strength do make things difficult.  

I resolved to up my physical conditioning, which I've done using principles of websites like crossfit.  I'll do a proper blog post about it soon, but in the meantime there is a little bit about it over in my latest post</description>
		<content:encoded><![CDATA[<p>Interesting post.  </p>
<p>I&#8217;ve never been a strength player, and we have the same attitude towards guys who try to muscle stuff on in our gym (ie they get bawled at).  </p>
<p>I&#8217;m 170lbs, and am lucky in that I get to roll with many other people my size and smaller, so I can really develop my technical skills.  But with two exceptions, all the other purple belts and up at my gym at 185lbs+.  I suffer going head to head with them because their size and strength do make things difficult.  </p>
<p>I resolved to up my physical conditioning, which I&#8217;ve done using principles of websites like crossfit.  I&#8217;ll do a proper blog post about it soon, but in the meantime there is a little bit about it over in my latest post</p>
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		<title>By: Joined a Gym &#171; Jiu-jitsu 365</title>
		<link>http://crosschoke.com/2008/03/16/the-naked-warrior-vs-bjj/#comment-121</link>
		<dc:creator>Joined a Gym &#171; Jiu-jitsu 365</dc:creator>
		<pubDate>Wed, 26 Mar 2008 16:28:59 +0000</pubDate>
		<guid>http://crosschoke.com/2008/03/16/the-naked-warrior-vs-bjj/#comment-121</guid>
		<description>[...] weight range of 200 and up I can&#8217;t neglect strength. As I mentioned in a response to one of Crosschoke&#8217;s posts, I can hit the high 200s in a bench press without lifting weights for significant periods of time. [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] weight range of 200 and up I can&#8217;t neglect strength. As I mentioned in a response to one of Crosschoke&#8217;s posts, I can hit the high 200s in a bench press without lifting weights for significant periods of time. [&#8230;]</p>
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