Butterfly to Half-Guard to Back
This was an unusual day in that Ishmael Bently taught us only one transition and then we drilled it for an entire class. I kind of appreciated that because I’m a dunce and I need a lot of reps before I feel comfortable with a move. After we drilled we had some live goes and I left class pretty discouraged because I wasn’t able to stick this move once even after an hour of drilling.
Butterfly to Half Guard to Back Mount
- From butterfly guard, grab opponent’s sleeve
- Drag his arm across your body and sink a hook deep in his armpit
- Scoot hips forward and to side so that your legs surround your opponent’s leg on the same side as the underhook
- Reach across opponent’s back and grab lat
- Spring up onto your opponent’s back
- Sink in heel hooks while securing over and under control of your opponent’s torso.
- Stretch opponent out and press him to the mat